Belly Dance: A Combination of Sport and Art

Belly dance gradually became a special art sport. It has not only strengthened its health but also developed into large playgrounds and tournaments that attracted the attention of many people, including children.

When it comes to Belly dance, people often visualize girls with graceful postures, slender bodies, sparkling outfits and glamorous smiles as if stepping out from Scheherazade’s One Thousand and One Nights story. However, not everyone is knowledgeable about the origins of one of the world’s most classical dance genres.

Belly dance, also known as Arab dance, originated from ancient Eastern culture, starting from India and spreading to Middle Eastern countries. Belly dance is a true art sport, not just an entertainment for men as misconceptions of many people.

Belly dance is the sublimation of the roots of ancient mystical wisdom. Later, specialized Belly dance was used to serve the grand party for the generals, kings. Belly dance dancers usually do not use shoes but barefoot when performing to emphasize the harmonious connection between them and their motherland. Their costumes are very diverse in color, material, and often show the charming curves of the wearer. At the same time, the accessories that accompany each belly dance show are abundant: finger cymbal, belly bands made from coins and gems, swords, water pitchers, even samadan.

Studies show that practicing Belly dance can help to burn 300 calories per hour, reducing the amount of fat around the hips and abdomen relatively, helping the body have a slim body. The movements of the hips, hands, shoulders, rotation, octave movement and muscle vibration help maintain the flexibility of the muscles. For office workers, belly dance also helps reduce the risk of spinal diseases and increase the flexibility of the back muscles. In addition, belly dance reduces the muscle pain caused by stress, and is effective in improving the digestive system.

3 Ideal Schools for Sports and Art Enthusiasts

If you are a fan of art and sports, the following three schools in Whanganui region, New Zealand will definitely fascinate you.

Whanganui High School – a school of artists for young people

Whanganui High School (WHS) is the number one choice for thousands of young people who love art. Thanks to the studio system, the ballroom, the stage full of musical instruments, the saints, the light is not inferior to any professional training oven, the “future artists” of this school will be comfortable with the art.

Having a solid rear, Whanganui’s talented students have also achieved many remarkable achievements. Most recently, the title of champion of the National Stage Challenge in 2016 – the largest scale music competition in the country. In addition, many of the school’s young bands are invited to sign gigs by music companies, typically Late Night Tales – the band that owns many famous songs composed from the time they were sitting on. school chair.

Wanganui Collegiate School

What do you think if you play sports you like to idol every day – former international athletes or professional coaches? All will no longer be a fantasy but have come true now at WCS. With an area of ​​more than 25 hectares, the school has invested in building a full range of areas dedicated to sports such as beach volleyball courts, tennis courts, football, rugby, swimming pools … Here, you are free Course selection in more than 60 sports. More specifically, if you have outstanding talents, you will have the opportunity to receive intensive training to attend national and international sports games. Unveiled that WCS once owned many prestigious awards in this area, the most proud is the record of 17 consecutive Maadi national cup titles in sailing.

UCOL Academy

As its nickname: “Matapihi ki te Ao”, the campus in Whanganui of UCOL opens up for art-loving young people to design a lot of opportunities to come out into the world. UCOL is a school with a history of over 100 years with 4 campuses in 4 major cities, each with its own strengths. The UCOL facility in Whanganui is the most attractive place for those who are passionate about arts and design industries such as photography, fashion design, graphic design.